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"I have trained with Bethel
for the past 4 years, starting with Yoga and then transitioning into
Pilates. Not only have I seen amazing results, I am now an avid fan.
Bethel's CREATIVE workouts are fabulous, allowing me to achieve
strength, energy, and piece of mind. Bethel is a patient and amazing
teacher, her formula of training is INSPIRING and continually renews
my excitement for learning. I attribute what I have achieved to her! I
LOVE Pilates and Yoga! Thank you!"
-Sandra H. Schmidt |
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I have been training with Bethel for the past year in
both Pilates and Yoga. I am also an instructor, trained in dance and
aerobics, and always look to expand my own training and add new
disciplines to my workout. I feel Bethel is an ideal trainer, as her
strength and ability come through quite well. She has a great way of
organizing the workout and choreographing it, making it flow smoothly.
It is challenging and allows you to improve, from whatever level you
start at.
-Wendy Friedman
I have trained with Bethel for over 5 years. She was
the constant force in my life that helped my achieve a goal I could
not have believed possible. Her energy and encouragement kept me
going. Her knowledge of exercise and nutrition is extensive. I have
lost over 100 lbs. I am leaner and stronger and excited about every
new venture we set out on. I have known many trainers, I could have
chosen anyone. I chose Bethel because she believed in ME. I believe in
her ability to help people achieve their goals. You will too.
-Gwen Sanna |
Bethel's combination of skills and attributes make her
a trainer well-suited for those interested in one-on-one or group
sessions, and for the casual exerciser as well as for the
highly-motivated, experienced athlete. Bethel has a high degree of
technical knowledge in a number of areas including yoga,
cardiovascular training, body sculpting, spinning, floor and equipment
Pilates, aerobics, and "boot camp" program development. Moreover, she
has an innate ability to motivate and encourage people who are new to
working out, who are trying a particular type of program for the first
time, or who are an experienced exerciser looking for variety in their
training. Whether she is playing "drill sergeant" in a spinning class,
taking an individual through a one-on-one weight training session or
guiding a group of "newbies" in a reformer Pilates class, Bethel is
able to communicate the necessary technical issues while encouraging
each participant to progress in their own skill range. No one feels
left out of a class Bethel teaches. During individual sessions, you
can't help but be encouraged, feel good about what you are doing and
look forward to the next session.
-Debbie K, Phd |
Bethel is such a high energy positive thinking person
that you definitely will be inspired to push on and challenge your
body. She is knowledgeable in nutrition, Pilates, aerobics, and weight
lifting. She will personalize your exercise sessions to you and your
needs and goals. I have been training with her for 2 years and I
definitely feel more energized and stronger. I think I look better
also. I recommend Bethel for all of your personal training needs. You
won't be disappointed!
-Phyllis Betesh
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For the first time in my life, I look forward to
exercising! Training with Bethel is the first exercise experience that
I have had that is as physically rewarding as it is pleasurable!
Bethel's careful approach to exercise has really paid off for me. She
tailors each of my workouts to suit my individual needs and desires.
Because she is always changing and tweaking my routine, the workout is
always fresh and never boring. Over the four months that I have been
meeting with her, she has continually changed the level of difficulty
so that each workout is as challenging as when I first started! I now
feel more energy than I have ever had after a workout, have increased
my flexibility and coordination, have dropped a few pounds and have
increased my strength. The only drawback to exercising with Bethel is
that my other exercise routines just don't measure up!
-Suzy Goldstein |
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Address: 3 South York Rd. Hatboro, PA 19040
Phone # 215-327-2903 |
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