Welcome to Energy Personal Training!

Bethel Hentz

Bethel  is well known in the local fitness community as a caring guide who helps others attain their personal best physically, mentally, and spiritually.  A fitness professional for the last 17 years, Bethel became a certified yoga practitioner in 1995. After being introduced to Power Yoga early in her career, her use of traditional fitness techniques evolved into a more holistic, multi-dimensional approach toward wellness.  She is also certified in Pilates (mat and reformer), Spinning, Aerobics, and CPR. The addition of Pilates (Mat and Equipment), with its dynamic focus on strength and well-being have increased her ability to bring expert variety to her training methods.
 Bethel’s classes are challenging, but her philosophy is simple.  With focus, determination, and goals “anyone can achieve what they desire.” Bethel is a willing and capable coach/partner to all of her clients and class participants.

Linda Jennings 

Linda holds her Personal Trainer Certification with the American Council on Exercise (ACE) and Reformer I training with Stamina Pilates.  Her hobbies include running (participant in Broad Street Run and Philly Distance Half Marathon), hiking, traveling with her husband, and reading. Her exercise philosophy is “find something you enjoy doing that gets you moving, and do it as often as you can find the time.  Find time in your schedule, no matter how small, as part of your daily routine - feeling your best and the energy you gain is worth every minute spent!  Exercise is also a great way to be social, so it's great to find someone who enjoys what you do, to help you find that extra motivation.” 

Sharon Jameson

Sharon has been certified in  Pilates, Yoga, and Spinning and has over 6 years experience in the Fitness Industry.  Her love of teaching and genuine passion for health and exercise inspire others to deepen their commitment to exercise, regardless of fitness level. Calm and patient, Sharon is able to either help a client relax and stretch with a Yoga asana or energize a client in a cardiovascular workout.

When she is not teaching, she is a busy mother of 2 wonderful daughters and has a full-time nursing career.  She enjoys outdoor cycling, taking dance classes, and scrapbooking.  Being busy does not stop Sharon from continuing her dedication to both her own and others fitness. Her goal is to “help my clients reach their fitness goals by inspiring and encouraging them to train each time to the best of their ability and have fun while doing it.”