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Energy Personal Training, LLC |
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3 South York Rd, Hatboro, Pa 19040 |
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215-327-2903 |
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www.energy-personal-training.com |
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Session: February 28 to May 1 ( 9 weeks, pricing for 8 weeks!) |
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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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9:00 |
9:00 |
8:00 |
8:45 AM |
9:00 |
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Cardio blast |
Cardio Sculpt |
Reformer |
Cardio Sculpt |
Pilates |
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30 min |
45 min |
Session |
60 min |
Sculpt |
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ask for pricing |
ask for pricing |
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10:30 AM |
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10:30 |
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10:00 |
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10:10 |
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Power Yoga |
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Reformer |
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Reformer |
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Cardio |
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Session |
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Session |
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BOOTCAMP |
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Begins 4/17 |
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4:45 PM |
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MUST REGISTER |
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Reformer |
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Session |
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6 weeks |
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pricing below |
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6:30 PM |
7:00 PM |
7:00 PM |
7:00 PM |
Classes are subject to change, |
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Bikini |
Power Yoga |
Body Sculpt |
Pilates PLUS |
due to registration. |
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Blastoff |
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(45 min) |
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Classes are 60 minutes. |
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Small Group classes-3-6 participants (Form your own group, or join one!) |
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One class RESERVED spot 8 weeks |
$145 |
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Limited space, registration required. |
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Reformer Group CLASSES-MAX 4 PARTICIPANTS |
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1x |
8x-reserved |
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Duet class-8 weeks |
$40 |
$280 |
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3/4 Participants |
$30 |
$200 |
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Space is reserved with registration. MUST CALL FOR DROP IN. |
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Classes-5+ participants ( Max 12) |
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Drop in fee |
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$18 |
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Reserved-1 class/8 weeks |
$105 |
2 class/8 weeks |
$200 |
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Unlimited classes (yellow
and pink only) |
$240 |
TWO RESERVED CLASSES |
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Add Bootcamp to unlimited for $30 |
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CLASS PASS-does not reserve a spot but you can attend any class based on
space. |
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Any 10 classes |
$135 |
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Any 5 classes |
$75 |
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Must be used before end of session. |
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Body Sculpt-fast paced weight lifting class. Total
body, fat-burning workout. |
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Cardio Sculpt-Cardio and Weight Training with
Trainer. |
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Pilates PLUS-Pilates, Ballet,core work, and even
some weights! Total body workout with |
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emphasis on the mid-section and legs. Stretch and strengthen. |
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Pilates Sculpt--All the pilates moves you love for
your core with bonus body sculpting exercises. |
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Power Yoga-An invigorating style of yoga that
combines breathing with dynamic movement. Class |
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will offer modifications for all levels. Relax, restore, re-vitalize! |
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Reformer- Don't miss out on the other half of
Pilates! Resistance Training, CORE work, |
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dynamic stretching. TOTAL body workout for flexibility and strength. |
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NEW FOR SPRING: |
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Bikini Blastoff Workout- a little of everything to
lean out your muscles, tone |
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up your entire body for summer. Weights, pilates, more. |
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Cardio Bootcamp- Not your everyday bootcamp. More
than just pushups and jumping jacks! |
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MOVE and burn fat. May include some outdoor running/walking weather
permitting. MUST REGISTER |
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Cost $80 Add to your unlimited class package $30 |
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