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| Small Group classes 3-7 participants (Form your own group,
or join one! |
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| One class RESERVED spot 8 weeks |
$145 |
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| Two classes |
$275 |
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| Classes-5+ participants |
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| Drop in fee |
$15 |
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| RESERVED spot for 8 weeks |
$100 |
9 Tues--$112.50
6 Thurs-$75 |
| Unlimited classes-8 weeks (you may reserve a spot in ONE
class) |
$180 |
One Reserved |
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| CLASS PASS-Does not reserve a spot, but
you can attend any class based on space. |
| Any 10 classes |
$130 |
| Any 5 Classes |
$70 |
| Must be used before
Jan. 3, 2009. |
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| CLASS DESCRIPTIONS |
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| Total Toning-A great total body workout
with 20 minutes of Cardio, 20 min. of Weights, and 20 min of
Pilates. |
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| Cardio Sculpt-Under the guidance of a
personal trainer, both cardiovascular and resistance
conditioning will be addressed. May be interval format at
times. |
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| Pilates PLUS-Get the best of Pilates,
Ballet,core work, and even some weights! This class will
give you a total body workout with a good emphasis on the
mid-section and legs. Stretch and Strengthen! |
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| Power Yoga-An invigorating style of yoga
that combines breathing with dynamic movement. Class will
offer modifications for levels. Relax, restore, re-vitalize! |
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| Please note that space is limited. If you REGISTER for a
class, you have a spot. If you use a class pass or drop-in,
you are not guaranteed a spot. |
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| Unlimited class pass comes with one class reservation. |
