Class Schedule215-327-2903

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Classes Offered

    Energy Personal Training, LLC            
    3 South York Rd, Hatboro, Pa 19040          
    215-327-2903              
    www.energy-personal-training.com            
                     
 
 
  Session: July 6-Aug 28 (9 weeks)        
  Classes are 60 minutes, unless noted.              
               
 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
 
      8:45 AM 9:00 AM
      BOOTCAMP Pilates Plus
      Sculpt
     
10:30 AM   10:15
Power Yoga   Cardio
July only   Bootcamp
    Returns in Fall
    7:00 PM 7:00 PM 7:00 PM Classes are subject to change,        
    Power Yoga Body Sculpt Pilates PLUS due to registration.        
  No class 8/10 (45min)
   
Small Group classes-3-6 participants (Form your own group, or join one!)
         
One class RESERVED spot 9 weeks $160              
 
These classes have limited space. Registration required.              
Reformer Group CLASSES-MAX 4 PARTICIPANTS              
  1X 10x reserved
Duet class  - 8 weeks 40 $350              
3/4 Participants 35 $250
 
Space is reserved with registration. MUST CALL FOR DROP IN              
Classes-5+ participants ( Max 12)                
Drop in fee 18
1 class Reserved 9 weeks $118
2 classes Reserved   $200              
Unlimited classes $240            
CLASS PASS-does not reserve a spot but you can attend any class based on space.          
Any 10 classes $135
Any 5 Classes $75
Must be used before END OF SESSION                
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Body Sculpt  - Fast paced weight lifting class. Total body, fat-burning workout            
Cardio Sculpt-Under the guidance of a personal trainer, both cardiovascular and resistance          
conditioning will be addressed. May be interval format at times.              
Pilates PLUS-Get the best of Pilates, Ballet,core work, and even some weights!  This class        
will give you a total body workout with a good emphasis on the mid-section and legs. Stretch and          
Strengthen!
Pilates Sculpt - All the pilates moves you love for your core with bonus body sculpting exercises        
Power Yoga-An invigorating style of yoga that combines breathing with dynamic  movement.  Class        
will offer modifications for all levels. Relax, restore, re-vitalize!              
Reformer - Don't miss out on the other half of Pilates! Resistance Training, CORE work, Dynamic Stretching      
This is a workout that does it all: re-shape your body

Bikini Blastoff-  A little bit of everything with focus on creating a leaner body!

Cardio Bootcamp-  MOVE and burn fat.  May include some outdoor time as class desires.  Not an ordinary bootcamp-come have fun while blasting calories. 

 

             
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How To Contact Us

Address:  3 South York Rd.  Hatboro, PA 19040

Phone # 215-327-2903

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This site was last updated 06/25/10